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My Daily Green Smoothie! (Which Should Be Your Daily Green Smoothie, Too!)

If you haven’t hopped on the daily green smoothie train, this video’s about to throw you “all aboard!”

Once you see how SIMPLE, EASY and QUICK MY daily green smoothie is (which you’ll see the moment you press “play” on this video), you’ll have no more excuses not to be making your own daily green smoothie.

daily green smoothie

Oh, and in this video I liken a green smoothie to kissing, and may or may not compare kombucha to sex. (What?!? I know, right? Sometimes this Plant-Partier can come up with some whacky plant-based ideas…)

daily green smoothie


In the video, I mention a few important things:

  • Freezing RIPE bananas. Not green bananas, not even yellow bananas..you gotta freeze the RIPE ones. Read all about that here.
  • Adding a plant-based protein powder to a smoothie. As I hope you know from reading this, adding protein to your smoothies is what makes them actually filling (and not just a blood-sugar spiking beverage). When I add plant-based protein to my daily green smoothies, they become a MEAL. Without that protein, though, they just become some kinda sugary snack that leaves me hungrier after drinking than before! If you’ve been there/you know what I’m talking about, you’re missing the protein. Read all about my favorite plant-based proteins here.
  • Potentially using coconut water as a base. Forget the heath benefits of this sweet tropical water? Read about ’em here.
  • The OPTION to add some superfoods, matcha being one of my favs.

My Daily Green Smoothie!
Prep time
Total time
Recipe type: Smoothie
Serves: 1 smoothie
  • ½ - 1 whole frozen ripe banana
  • ½ cup frozen fruit of your liking!
  • 1 LARGE (not a wimpy!) handful of kale (no stems) or spinach
  • 1 scoop of plant-based protein powder
  • 1 cup of liquid (coconut water, almond milk, water water, a mixture...)
  • OPTIONAL: superfoods that you <3
  1. BLEND!!!! (DAILY)

Has this video inspired you to get your daily green smoothie on?! Did it make you chuckle and spit smoothie out of your nose? Leave a comment below and let me know, or tag @partyinmyplants on Facebook or Instagram to show me your daily green smoothie (or the smoothie coming out of your nose).

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