If you haven’t hopped on the daily green smoothie train, this video’s about to throw you “all aboard!”
Once you see how SIMPLE, EASY and QUICK MY daily green smoothie is (which you’ll see the moment you press “play” on this video), you’ll have no more excuses not to be making your own daily green smoothie.
Oh, and in this video I liken a green smoothie to kissing, and may or may not compare kombucha to sex. (What?!? I know, right? Sometimes this Plant-Partier can come up with some whacky plant-based ideas…)
In the video, I mention a few important things:
- Freezing RIPE bananas. Not green bananas, not even yellow bananas..you gotta freeze the RIPE ones. Read all about that here.
- Adding a plant-based protein powder to a smoothie. As I hope you know from reading this, adding protein to your smoothies is what makes them actually filling (and not just a blood-sugar spiking beverage). When I add plant-based protein to my daily green smoothies, they become a MEAL. Without that protein, though, they just become some kinda sugary snack that leaves me hungrier after drinking than before! If you’ve been there/you know what I’m talking about, you’re missing the protein. Read all about my favorite plant-based proteins here.
- Potentially using coconut water as a base. Forget the heath benefits of this sweet tropical water? Read about ’em here.
- The OPTION to add some superfoods, matcha being one of my favs.
My Daily Green Smoothie!
Author: Party in my Plants
Recipe type: Smoothie
Serves: 1 smoothie
- BLEND!!!! (DAILY)